Per and Katarina Wikholm

Who are we?

Katarina was born in Sollentuna, just north of Stockholm, Sweden. Family who loved cooking, reading and the great outdoors.
She studied at Uppsala university, ending up with an MBA, a partial degree in English and an confirmed and avowed love of reading.
Her road to LCHF passed though being athletic but chubby, struggling with allergies her whole life. After the birth of their third child, her weight having ratcheted up every time, she decided this was no way to live. In the spring of 2006, she switched to the induction phase of the Glycochemic Index diet and never looked back. Gradually it became clear that this way of eating was to be called LCHF, so there we are.

Leave a Reply